Period Poverty in India: What It Costs Girls and Women

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Pinkishe Foundation

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31/10/2026

Period Poverty in India: What It Costs Girls and Women

What is period poverty?

Period poverty is more than not being able to buy a pad. It means not having what you need to manage a period safely and with dignity. That includes:

  • clean, safe menstrual products, disposable or reusable;
  • a private toilet with water and soap;
  • a safe way to wash or throw away products;
  • clear information about periods, before the first one comes;
  • freedom from shame and restrictions.

When any one of these is missing, a normal part of life becomes a monthly struggle.

How many girls and women does it touch?

Things are better than they were. Among women aged 15 to 24, 79.2% now use a hygienic method during their period (NFHS-6, 2023-24). That still leaves many without one.

The gap between town and village is wide. About 9 in 10 young women in cities use a hygienic method, but only about 3 in 4 in villages (NFHS-6).

A barrier to school

A review of Indian studies found that 1 in 4 girls stay home from school during their periods (BMJ Open, 2016). Each missed day is a day of learning lost.

Girls miss school for many reasons. There may be no usable toilet, no water, or nowhere private to change. They may be teased. Or they may be in pain, with no one to ask.

Toilets have come a long way. 97.3% of India's schools have a girls' toilet (UDISE+ 2024-25). But a toilet on paper is not always a toilet a girl can use. In 28% of rural government schools, surveyors found no usable girls' toilet when they visited (ASER 2024).

Schoolgirls walk confidently to school on a village road.

The silence around periods

The same review found that 1 in 2 girls knew nothing about periods before their first (BMJ Open, 2016). For many, the first period comes with fear and confusion.

In many homes, periods are still not talked about. Girls and women may be told to stay out of the kitchen or the temple, to sit apart, or not to touch certain foods. These rules teach girls that their bodies are something to hide. Period blood is not dirty or impure. A period is a normal, healthy part of life.

The silence reaches the adults who should help, too. Teachers, health workers and parents are often unsure how to talk about periods, or uncomfortable doing so.

The cost of a period

A month's pads are a real cost for a family that counts every rupee. When money is short, products are often the first thing to go.

So girls and women make do with what they can find: cloth they cannot wash or dry properly, and sometimes far worse.

What it means for health

Cloth itself is not the problem. Using cloth that is not washed well or dried in the sun can raise the risk of infections. Clean cloth, washed with soap and dried in sunlight, is a safe choice. What matters is having clean products, water, soap, privacy and the knowledge to use them.

Period poverty also makes it harder to get care. In many rural districts, the nearest doctor can be hours away. Girls with severe pain, very heavy bleeding or irregular periods may stay quiet out of embarrassment, or be told it is normal. Some of these problems, such as PCOS or endometriosis, need a doctor.

What is being done

On 30 January 2026, in Dr Jaya Thakur v Government of India, the Supreme Court held that menstrual health is part of the right to life under Article 21. It gave directions for classes 6 to 12 on free products, vending machines, safe disposal, education, teacher training and annual inspection.

In an order of 1 September 2026, the Court set the standard as compostable products meeting ISO 17088 read with IS 5405. It directed states towards reusable cups, period panties and reusable napkins. (Reviewed: October 2026.)

The task now is to turn these directions into working toilets, steady supplies and real lessons in every school.

What can be done

Teach every child

Menstrual education should be part of school for girls and boys, year after year. Girls need to know what to expect before their first period.

Make products easy to get

Free or low-cost products in schools, anganwadis and health centres should be routine, with a choice of disposable and reusable options.

Fix the toilets, and keep them working

Every school needs clean, private toilets with water, soap and a safe way to dispose of products.

End the shame

Talk about periods openly at home and at school. Boys, fathers, teachers and elders all have a part to play.

How you can help

Talk about periods openly. Answer a girl's questions without embarrassment. Listen without judgement. And if you can, make a donation so that more girls have what they need.

When to see a doctor

  • Itching, burning or soreness around the vagina that does not settle.
  • Discharge that is an unusual colour, or has a strong or bad smell.
  • Pain or burning when you pass urine.
  • Fever with pain in the lower belly.
  • A rash or sores where the pad or cloth sits.

Have a question about your period? Call our menstrual helpline on 85888 70999. It answers at any hour.

Get the free three month period tracker

A simple printable sheet that marks your period days, your fertile window and your ovulation day. We will email it to you now.

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We will send the tracker and a few gentle menstrual health emails from Khyati at Pinkishe. No spam, unsubscribe any time.

Prefer to work out your dates now? Open the free ovulation calculator

FAQs

What is period poverty?

It means not having the products, toilets, water, information and freedom from shame that girls and women need to manage their periods safely and with dignity.

How does it affect school?

A review of Indian studies found that 1 in 4 girls stay home from school during their periods (BMJ Open, 2016). No usable toilet, no products, teasing and pain all play a part.

Is it safe to use cloth?

Yes. Clean cloth, washed with soap and dried in sunlight, is a safe choice. Change it often and store it somewhere clean and dry.

What does the law say now?

In January 2026, the Supreme Court held that menstrual health is part of the right to life under Article 21, and gave directions for schools on free products, safe disposal, education and inspection. (Reviewed: October 2026.)

How can I help?

Talk about periods openly, answer questions without shame, and make a donation if you can.

In short

Period poverty is about much more than pads. It is about toilets, water, information and the silence around periods. Fixing it keeps girls in class and protects their health and dignity.

About Pinkishe Foundation

Pinkishe Foundation is a specialist implementation organisation for menstrual health. We deliver, reliably, in schools and communities across India. Support our work with a donation.

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Before you go

Right now, a girl in India is missing school because of her period.

Not because she wants to. Because she has a torn piece of an old saree and nobody has ever explained her own body to her. You just read an article about yours. ₹1,100 covers one girl's menstrual protection, education and support for a year.

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