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Busting Menstrual Myths
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Menstruation only affects cisgender women.

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People of many genders can experience menstruation.

Menstruation only affects cisgender women.
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PMS is just a myth.

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Pre-menstrual syndrome (PMS) is a real condition that affects many people who menstruate.

PMS is just a myth.
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Menstruation stops during menopause.

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Menstruation may become irregular or stop completely during menopause, but it is not an immediate or sudden process.

Menstruation stops during menopause.
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Menstrual products are not necessary and can be replaced by other materials like toilet paper.

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Menstrual products are necessary for proper hygiene and to prevent infection.

Menstrual products are not necessary and can be replaced by other materials like toilet paper.
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Menstrual blood is the same as regular blood.

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Menstrual blood contains a mix of blood, tissue, and other fluids.

Menstrual blood is the same as regular blood.
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Menstrual cups are dangerous or can get stuck.

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Menstrual cups are a safe and effective alternative to tampons or pads.

Menstrual cups are dangerous or can get stuck.